Intentional Nutrition
Intentional Nutrition Course: January 29-March 12, 2023
Intentional Nutrition Course: January 29-March 12, 2023
DURING OUR 6-WEEK ONLINE COURSE YOU WILL:
LEARN HOW TO PRIORITIZE FOUR PILLARS OF HEALTH
UNDERSTAND WHOLE FOODS VS. PROCESSED FOODS
MAXIMIZE YOUR MACROS & MICRONUTRIENTS
LEVEL UP WITH EATING AWARENESS TRAINING
LEARN STRATEGIES FOR FASTING & FUELING
ACHIEVE SUCCESS WITH MEAL PLANNING & PREP
LEARN SIMPLE NUTRITION HACKS FOR RECIPES AND DINING OUT
ONLINE PLANT-BASED RECIPE BOOK INCLUDED