Contact

Kristen Horler
c/o Horler Wellness LLC
15 Paradise Plaza #182
Sarasota, FL 34236

 

8830 South Tamiami Trail Unit 100
Sarasota, FL, 34238
United States

9414003616

Kristen Horler is a former pastry chef, turned fitness professional with a passion for food and fitness. In 2001, in an effort to spend time with her new baby and empower other new moms to get fit, Kristen developed Baby Boot Camp in San Francisco, CA. She now has over 100 franchised locations nationwide  and continues to pursue her passion of inspiring strong moms.

contact

Contact Kristen Horler for your editorial, presenting, consulting, or coaching needs.

horlerfamily_facebook.jpg
View fullsize
View fullsize I recommend choosing whole foods over processed foods, when possible. Olive oil and olives are typically used in very different ways, but did you know that you can cook without oil? Sounds scary to me, but I’d rather get my fats from whole f
View fullsize Happy Monday 🥰 Today is the start of a new week, a new month, and a new quarter 📆 It’s the perfect time to review your goals from the last 3️⃣ months and determine what is working and what you want to adjust. We have the opportunity every
View fullsize
View fullsize
View fullsize Everything we consume can either has a positive or negative affect on our energy, digestion, elimination, and our gut microbiome. Do you know how many times in the past month you consumed processed foods with sugar, alcohol, or over-the-counter pain
View fullsize My schedule is filling up FAST with 1:1 nutrition coaching clients and I’m working on launching my next online nutrition course. I want to hear from YOU! What do you want in an online nutrition course??? #nutritioncoach #virtualnutritionist #
View fullsize
View fullsize
View fullsize Are you wondering what foods will help improve your gut health? These 4️⃣ foods are easy to incorporate into smoothies, soups and so much more. Which foods from this list did you eat this week? #guthealth #mentalhealth #immunesystem #nutritionco
View fullsize I’ll take some puppy cuddles, please 🥰🐶❤️ How do you decompress? 🧘🏽‍♀️ 😴 💆🏼‍♀️ #rest #recover #destress #minigoldendoodle #puppylove #wellness
View fullsize Lavender Oat Milk Latte 💜 What’s your favorite coffee drink? Not your every day caffeine fix, but a special treat. #friday #soho #london #latte #oatmilk
View fullsize
View fullsize Are you thriving or barely surviving? Taking care of your body is more than food or exercise. Drop a comment below with one thing you’re doing to take care of your body today 🍎 🏃🏽‍♀️ 💪🏽 💦 Not sure how to improve? DM me! I’d
View fullsize
View fullsize How does your belly feel today? If you’re bloated, gassy, or uncomfortable it could be directly related to something you ate. Tracking your nutrition for 3 to 7 days can increase your awareness and provide insight into your gut distress. Ha