Virtual Fitness & Nutrition Coaching
virtual nutrition coaching
Get the coaching and accountability you need to help you achieve your health and wellness goals. Each 30-minute virtual coaching session includes fitness and nutrition support tailored to your lifestyle. You can expect a weekly accountability check-in, a review of your weekly successes & goals, and nutrition guidance customized for you.
We will begin with a week-long nutrition intake form to increase awareness and visibility of personal preferences. Our focus will be simple improvements that can have a profound impact on your short and long term health. During our coaching sessions, we will review challenges and successes to help you build better life skills and a more positive relationship with food.
Health History Questionnaire
Virtual nutrition coaching appointments are booked in advance, on a monthly basis. Payment is required, in advance, for all scheduled appointments. A 24-hour cancelation fee applies to all services, unless noted otherwise.
Please complete the health history intake form below, and we will follow up with you to schedule your initial coaching session and finalize your purchase request.
If you have any questions, please email kristen@thehorlers.com.
We look forward to working with you to help you on your journey towards feeling your best—every day!