Plant-based Shamrock Shake
kristen horler
I love shamrock shakes, but I don’t love all the dairy and overly processed sugar. Here’s my version that is entirely plant-based and full of whole food nutrition.
1 cup plant-based milk (coconut, soy, almond)
1/2 ripe avocado or 1/2 cup frozen avocado chunks
1-2 cups of baby organic spinach
1 teaspoon of vanilla extract
1/4 teaspoon peppermint extract or 1/2 cup of fresh mint leaves
A pinch of salt
1/2 cup ice
1 scoop vanilla plant-based protein powder (here’s my favorite!)
1/2 frozen banana (optional)
Adjust the amount of plant-based milk and mint as desired. Blend well and enjoy!